
Each failure ups the amount of money you’ll lose.

If you fail them, you get charged real money. Beeminder tracks your goals in multiple ways, and with lots of integrations – including Zapier and IFTTT, which enable basically anything to be tracked. Beeminder – a “hard” commitment device, meaning there’s an actual consequence for failure.
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If you find that you’re unable to work to your full potential through sheer self-discipline, give one of these tools a try. I’m a huge proponent of accountability: I have a lifting coach (through Barbell Logic) who makes sure I do my workouts, and I even have money on the line to ensure I publish YouTube videos on time. Many people – myself include – work more diligently when there’s a bit of accountability involved. Also includes a built-in focus timer and a distraction-free text editor. Noisli – a tool that lets you build your own mixes of ambient sounds.Ambient-Mixer – tons of user-created ambient mixes, such as Ravenclaw Common Room.I’m listening to one of their Focus mixes as I type this. Brain.fm (affiliate link) – music specifically designed for focused work.The Ultimate Study Music Playlist – the YouTube version of my study playlist.Sunday Study – my Spotify playlist, chock-full of carefully chosen tracks for focused work.Here are a few resources for finding great work music and sounds. This is especially true if I’m in a noisy environment – in which case I’ll also be using my noise-cancelling headphones (here’s a cheaper alternative – both affiliate links). At other times, however, I like to listen to something while I work. Sometimes I work in silence for instance, I don’t listen to anything when I read in the mornings. Also helps with meditation and sleep, and includes lots of ambient soundscapes. Tide – my favorite mobile focus timer app.Tomato Timer – free, online focus timer.This lets me disconnect the internet if needed, and to keep my phone in another room while I’m working.
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It lives in my Mac toolbar, and it doesn’t require my phone or the internet.

In addition to tracking the time you’re working, it also provides you with an external commitment device.

Your brain will resist a task less when you commit to working for a specific, doable amount of time. Cold Turkey – another full-featured website and distraction blocker.I also recommend their Pause extension, which forces you to wait a few seconds before accessing a distracting website (even if you’re not running a block session on Freedom). I can either start a timed focus session (my go-to) or set up pre-scheduled blocks during each day. It blocks websites and apps on my computer perfectly. Freedom (affiliate link) – this is the distraction blocker that I use personally.

I highly recommend using a distraction blocker to do so, especially if your work requires using an internet-connected computer. Distraction Blockersĭistractions are infinitely easier to deal with if you remove them in advance. Need to focus? Here’s a toolbox full of resources that will help you do it successfully.
